General Health and Wellness
Health and wellness refer to the total body, both physical and mental well-being. While we cannot control all aspects of our health, we can take an active approach to enhance our ability to prevent illness and disease. Taking positive proactive steps starts with living a healthy lifestyle which is largely related to eating fresh and being active. This is known to have a positive impact on all areas of our lives…
Behavioral Health and Wellness
Behavioral Health is described by the SAMHSA (Substance Abuse and Mental Health Services Administration) as the promotion of mental health, resilience, and wellbeing; the treatment of mental and substance use disorders; the support of those who experience and/or are in recovery from these conditions, along with their families and communities…